Root Chakra: Recalibration & Letting Go of Instability Narratives episode artwork

EPISODE · Mar 9, 2026 · 9 MIN

Root Chakra: Recalibration & Letting Go of Instability Narratives

from Sacred Self-Care: Aligning with the Moon · host Ann

The Last Quarter Moon invites reassessment and release. In this episode, we question cultural and internal beliefs about hustle, money, productivity, and survival.Through a Root Chakra lens, we explore how redefining stability can help the nervous system feel safer and more supported. Rest is reframed as a foundation rather than a reward.This episode offers reflection, meditation, and a self-care action centered on recalibration and sustainable support.In this episode, we explore:Letting go of hustle cultureRedefining safety and stabilityRest as nervous system supportReleasing survival-based beliefsEdited by Andy Estrada.Sign up for our newsletter to receive journal prompts in your inbox every New Moon.Follow us on Instagram

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Root Chakra: Recalibration & Letting Go of Instability Narratives

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