Rooted and Ascending Episode 2: Reverse Her Challenge with Doctor Rashida Tharpe

Episode 2 Now StreamingIn this compelling episode of Rooted and Ascending, Attorney Sharifa Tharpe sits down with Dr. Rashida Tharpe, wellness advocate, and founder of the Reverse Her Challenge.Together, they explore how reversing type 2 diabetes begins with intentional self-care, the power of boundaries, and redefining strength for Black women. This is a conversation rooted in healing, transformation, and empowerment.🎧 Available now on Apple Podcasts and SpotifyYoutubehttps://www.youtube.com/@RootedandAscendingInstagramhttps://www.instagram.com/rootedandascending/?next=%2FTikTokhttps://www.tiktok.com/@rootedandascendingApple Podcasthttps://podcasts.apple.com/.../rooted-and.../id1820029342Spotifyhttps://open.spotify.com/show/5AHPEHGPdpmwzBp1DS5mhG#RootedAndAscending #Episode2 #DrRashidaTharpe #ReverseHerChallenge #BlackWomenWellness #SelfCareLeadership #PodcastRelease