Rooted and Restored Podcast Episode 13 | Beyond New Year's Resolutions: Creating Change That Lasts episode artwork

EPISODE · Dec 29, 2025 · 33 MIN

Rooted and Restored Podcast Episode 13 | Beyond New Year's Resolutions: Creating Change That Lasts

from Rooted and Restored · host Rooted Therapies

In this episode, Beyond New Year’s Resolutions: Creating Change That Lasts, we explore why most resolutions fail—and what actually leads to meaningful, sustainable transformation. Rather than chasing short-term motivation, this conversation focuses on building habits, mindsets, and rhythms that create real change over time.Whether you’re feeling discouraged by past attempts at self-improvement or looking for a more grounded approach to growth, this episode offers practical insight and encouragement to help you move forward with clarity and purpose.

Episode metadata supplied by the publisher feed · Published Dec 29, 2025

Embed this episode

NOW PLAYING

Rooted and Restored Podcast Episode 13 | Beyond New Year's Resolutions: Creating Change That Lasts

0:00 33:49

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Rooted and Restored?

This episode is 33 minutes long.

When was this Rooted and Restored episode published?

This episode was published on December 29, 2025.

Can I download this Rooted and Restored episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!