Rooted and Restored Podcast Episode 7 | Supporting Mental Health in Loved Ones

In this powerful episode, we dive deep into the misconceptions and cultural stigmas surrounding therapy. Why is mental health still a taboo topic for so many? How can we start shifting the narrative to one of healing, growth, and strength?Join us as we share personal stories, discuss common myths about therapy, and explore how seeking help is not a weakness—but a courageous step toward restoration.