Rooted by Shaq Mendes

Rooted Shaq Mendes Women are Queens, Men are Kings well -Along w/ the throne, you needah';_ Have that Crown _Take a journey down a path where,the end'll have you feeling like Gold;Gold - ha_ha I know being rich is the goal,this type of Rich, is gonna come from your Soul;So... the Gold _ won't be shinny, nor rectangular shaped,It's gonna weigh the same as you nothing more;There's a Pulse...Take your hand place on your chest,do yah feel that?Close your eyes, take a breath,ha_ha , still not there yet;Breathe as if you're a vehicle - approaching,them yellow flashing lights;A little bit slower...In through the nose,from gut to chest it rose;Out the mouth it goes, a breath so - Powerful... Meditation - Breath control,Anger, Hurt, & Pain _ The body'll let go,it's on you _ to stay in the zone;Clear the mind - the thoughts,should stop, as if time froze;Go on - give it a try -let your body take a ride,on this road - Personal Growth... Get Rooted...More from Shaq Mendes ↓@shackahh_wackahh on InstagramMentioned in this episode:Write After with One Poem OnlyWrite After is a way to encourage poets to listen and write, and use National Poetry Month to highlight how listening to poetry makes us better poets. I know I write the best when I’m surrounded by beautiful poetry–it’s part of the reason I created this podcast, and I want to encourage others to share this practice. If you want to join: Listen to a poem from the month of April on One Poem Only, then write your own in response. I will pick one for each day to read in June for a special series: One Poem After 🍎🍏 Submissions close May 15.Write After Submissions Form