EPISODE · Apr 28, 2026 · 1H
Rooted in Community: Art, Disability Justice, and Growing Something Beautiful with Amaranthia Sepia
from A Friend for the Long Haul: A Long Covid Podcast · host A Friend for the Long Haul
Welcome to season 4, episode 6 of A Friend for the Long Haul - A Long Covid Podcast! One of my very favorite people is back on the pod: Amaranthia Sepia, co-founder of Sista Creatives Rising, commissioned seed packet artist for Sista Seeds, and now digital media manager for the disability and design podcast Down to the Struts. Amaranthia is a 26-year-old Black, disabled, neurodivergent artist and organizer based in New Hampshire, and in this conversation we get to really dig into her story, not only as a creative behind Sista Creatives Rising, but as an artist whose work is rooted in her family's gardening history, her love of Black women and the land, and her own hard-won journey toward self-preservation and community.We talk about her stunning seed packet illustrations for Sistah Seeds, founded by Amirah Mitchell. From the website: "In 2021, Amirah founded Sistah Seeds to connect black and brown growers to our culturally-important seeds. Sistah Seeds is one of a small but growing number of black-owned seed businesses in the U.S., changing the landscape of the seed industry. Together, we are part of a multi-ethnic, multi-national movement of farmers and seed-keepers, working to preserve our heritage and create a strong agricultural future for our communities."We also talk about hydroponics, healing, and how growing food for her mom during a health crisis sparked something lasting. We talk about Amaranthia's new role at Down to the Struts, how an unexpected $3,000 Social Security notice lit a fire under her to pursue additional work, and why remote, disability-justice-rooted employment is the difference between thriving and burning out.We also discuss what it's meant to find a vibrant disabled community online after years of navigating bullying, racism, misogynoir, and ableism...including the assumption that being homebound automatically means your life is sad and small. (Spoiler: it absolutely does not.)We also talk about Lilette, the tiny blue masking frog who has become the mascot of Sista Creatives Rising and might just end up in a children's book. No promises. But also maybe.Links mentioned in this episode:Sistah Creatives Rising: sistahcreativesrising.comSista Seeds: sistahseeds.comDown to the Struts (podcast on disability & design): downtothestruts.com Sista Creatives Rising on Instagram (for Lilette merch & links)The Sistas Uprising Fund micro grantsMentioned or featured in this episode:Katrina Dreamer (my pacing buddy, ep. 1, season 2 & season 3)Lissy Donovan (long hauler and business owner, ep. 9, season 3)📞 The Long Haul Line: 720-432-9368! Call or text to share a story, suggest a guest, or just say hi!📧 Email: [email protected]📬 Substack: f4lh.substack.comI'm also on Instagram.A Friend for the Long Haul is a low budget/high love production made by a disabled one-woman operation. If it means something to you, share it with someone whose earballs need it. Thank you!You can support this podcast by checking out:My online shop full of long covid merch (tees, bags, etc)Sending me something useful from my Amazon gift listSharing episodes, reels, and my unhinged memesThank you!
What this episode covers
Welcome to season 4, episode 6 of A Friend for the Long Haul - A Long Covid Podcast! One of my very favorite people is back on the pod: Amaranthia Sepia, co-founder of Sista Creatives Rising, commissioned seed packet artist for Sista Seeds, and now digital media manager for the disability and design podcast Down to the Struts. Amaranthia is a 26-year-old Black, disabled, neurodivergent artist and organizer based in New Hampshire, and in this conversation we get to really dig into her story, not only as a creative behind Sista Creatives Rising, but as an artist whose work is rooted in her family's gardening history, her love of Black women and the land, and her own hard-won journey toward self-preservation and community.We talk about her stunning seed packet illustrations for Sistah Seeds, founded by Amirah Mitchell. From the website: "In 2021, Amirah founded Sistah Seeds to connect black and brown growers to our culturally-important seeds. Sistah Seeds is one of a small but growing number of black-owned seed businesses in the U.S., changing the landscape of the seed industry. Together, we are part of a multi-ethnic, multi-national movement of farmers and seed-keepers, working to preserve our heritage and create a strong agricultural future for our communities."We also talk about hydroponics, healing, and how growing food for her mom during a health crisis sparked something lasting. We talk about Amaranthia's new role at Down to the Struts, how an unexpected $3,000 Social Security notice lit a fire under her to pursue additional work, and why remote, disability-justice-rooted employment is the difference between thriving and burning out.We also discuss what it's meant to find a vibrant disabled community online after years of navigating bullying, racism, misogynoir, and ableism...including the assumption that being homebound automatically means your life is sad and small. (Spoiler: it absolutely does not.)We also talk about Lilette, the tiny blue masking frog who has become the mascot of Sista Creatives Rising and might just end up in a children's book. No promises. But also maybe.Links mentioned in this episode:Sistah Creatives Rising: sistahcreativesrising.comSista Seeds: sistahseeds.comDown to the Struts (podcast on disability & design): downtothestruts.com Sista Creatives Rising on Instagram (for Lilette merch & links)The Sistas Uprising Fund micro grantsMentioned or featured in this episode:Katrina Dreamer (my pacing buddy, ep. 1, season 2 & season 3)Lissy Donovan (long hauler and business owner, ep. 9, season 3)📞 The Long Haul Line: 720-432-9368! Call or text to share a story, suggest a guest, or just say hi!📧 Email: [email protected]📬 Substack: f4lh.substack.comI'm also on Instagram.A Friend for the Long Haul is a low budget/high love production made by a disabled one-woman operation. If it means something to you, share it with someone whose earballs need it. Thank you!You can support this podcast by checking out:My online shop full of long covid merch (tees, bags, etc)Sending me something useful from my Amazon gift listSharing episodes, reels, and my unhinged memesThank you!
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Rooted in Community: Art, Disability Justice, and Growing Something Beautiful with Amaranthia Sepia
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