Rooted Meditation | Powerful 108 I Am Meditation

Hey everyone! It's a New Year and we all have goals and things we want to add into our daily routine for all around wellness. I love to introduce you to different ideas, practices, and concepts to help you to shine your brightest from within! While my channel mostly focuses on mind, body, and soul wellness, you know I also add a dash of conspiracy. This weeks episode was conspiracy driven, but I don't want to leave your soul's longing for content! So here is a nice bonus Meditation/Affirmation episode, where I introduce you to the MAGIC of 108, it's spiritual significance behind it's power, and give you a grounding, calming, mindful meditation where I recite one powerful affirmation 108 times! I hope you enjoy!!! Please make sure to like this episode to support me and also share with your friends who could use some focus and grounding!!!! #meditation #mindfulness #mindful #selfcare #wellness #mentalhealth #relaxation #peace #calm #yoga #zen #buddhism #spirituality #innerpeace #gratitude #positivevibes #higherself #selflove #affirmations #manifestation #abundance #consciousness #energyhealing #chakras #meditationpodcast #iamhere #powerful #empowerment #grounding #creativity #flow #ease #108mantra #manifest #healing #transformation #inspiration #podcast #podcastepisode #wellbeingpodcast #spiritualpodcast #meditationforbeginnersRooted in truth. Rising in frequency.