Ep. 1 | Rooted, Not Rushed

from The Aya Way with Dr. Malaika · host Dr. Malaika Brown

The premiere of The Aya Way with Dr. Malaika explores why healing cannot be hurried. In this episode, we pause, breathe, and reflect on choosing depth over speed as an act of self-care and collective liberation. Inspired by Rooted in Resilience, this conversation invites you to slow down, honor your story, and step into a culturally rooted, spiritually grounded, and community-centered path of wellness.

Episode metadata supplied by the publisher feed · Published Sep 8, 2025

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Ep. 1 | Rooted, Not Rushed

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This episode is 27 minutes long.

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This episode was published on September 8, 2025.

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