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EPISODE · Feb 26, 2021 · 7 MIN

Rooted Tree guided meditation

from My Life in the Son Shine · host Jae Zee

A guided imagery of being a tree, as a means of grounding, providing a mind break and practicing deep breathing. Relaxation is the key!

What this episode covers

A guided imagery of being a tree, as a means of grounding, providing a mind break and practicing deep breathing. Relaxation is the key!

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Rooted Tree guided meditation

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Frequently Asked Questions

How long is this episode of My Life in the Son Shine?

This episode is 7 minutes long.

When was this My Life in the Son Shine episode published?

This episode was published on February 26, 2021.

What is this episode about?

A guided imagery of being a tree, as a means of grounding, providing a mind break and practicing deep breathing. Relaxation is the key!

Can I download this My Life in the Son Shine episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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