"Roots of Resilience: Healing BIPOC Trauma" | Sherae Green | The "How are you, really?" Podcast

In this episode of the How Are You Really? podcast, Dr. Faryal Mallick engages with Sherae Green, a licensed mental health counselor, to discuss the unique mental health challenges faced by BIPOC individuals. They explore the historical and generational trauma that impacts these communities, the barriers to accessing mental health care, and the importance of culturally competent therapy. Sherae emphasizes the resilience of BIPOC individuals while also highlighting the need for self-care and community support in the healing process.