Roots, Relationships, Realignment, and Repair: Part 4
An episode of the PsychSpeak podcast, hosted by Shahidrah Cowgill / FriedoNation Productions, titled "Roots, Relationships, Realignment, and Repair: Part 4" was published on November 23, 2022 and runs 8 minutes.
November 23, 2022 ·8m · PsychSpeak
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Episode Description
Welcome to our new mini-series: Roots, Relationships, Realignment, and Repair. In these segments, join Shahidrah as she helps you prepare and recover for the upcoming holiday season. We encourage you to use these episodes as part of your self-care routine. Today's episode on Repair explores how we can take ownership for our part, the process of reconnection and rebuilding trust with consistency.
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