Rory Southworth: The trail-running outdoors addict

Rory Southworth can often be found jumping over tree roots on a hill run in the Lake District or hopping over rocks on a scramble. The trail runner, rock climber, hiker and all-round outdoors addict is bubbling with energy and is known for his love of a backwards cap. Rory has a full-time job as a designer, but uses every available moment outside of work to be in the outdoors adventuring. He’s known for his evening excursions in the Lake District, exploring places when everyone else has gone home. He shows that you don’t necessarily have to quit your job or flip your life to have some extraordinary adventures. Rory took me on a hike for the podcast in the woodland and moorland of Anglezarke in Lancashire. We even recorded some of it in a den in the woods! I hope you enjoy the podcast - listen out for the three people Rory says have inspired his adventures as well as the minute of the sounds of nature at the end! * The Outdoors Fix is a podcast hosted and produced by Liv Bolton @liv_outsideuk