Rosa Livingstone - Certified Clinical Hypnotherapist

Send us Fan MailWhat early childhood experiences are shaping your adult behaviors? Join us as we uncover the profound impacts of childhood traumas and the healing power of inner child work. In this episode, our guest, Rosa Livingstone, a seasoned clinical hypnotherapist and life coach with 17 years of experience, shares her insights on how virtual hypnotherapy sessions can be just as effective as in-person ones. Our discussion with Rosa dives into the intricate relationship between childhood experiences and adult behaviors, particularly within the context of abusive relationships.  We explore the technique of intensifying current feelings to trace back to their origins, revealing how re-contextualizing past events can help individuals heal and change their present circumstances. Rosa also shares practical ways to access the subconscious mind through self-hypnosis and visualization, emphasizing focused concentration rather than mere relaxation. We discuss the importance of expressing emotions to combat depression and emotional eating, offering practical advice on journaling and hypnotherapy. As we wrap up, we reflect on the joy of simplifying complex knowledge for better understanding and celebrate the positive feedback from our listeners. Connect with Rosa and discover the transformative power of hypnosis and inner child healing for your personal growth.Hello, Sisters from other Misters!I'm Rosa Livingstone, a Certified Clinical Hypnotherapist, Transformational Mindset Coach, Speaker, and Author with 17+ years of experience dedicated to empowering women. My authored works include "Self Sabotage: The Art of Screwing Up," "28 Days of Thought-Provoking Power Words," and contributions to "Shine Vol. II" and "Women Like Me: From Loss to Living." My mission is crystal clear: to guide women at any life stage to move from confusion to clarity by acknowledging and releasing limiting mindset beliefs through my personalized 1:1 Coaching and transformative group programs, all grounded in a holistic "Whole-mind, Whole-Body, and Whole-life" approach. Beyond my professional life, I am the proud mother of two incredible adult sons and blessed with the unwavering support of my equally amazing husband, John, who joyfully serves as the President of my fan club. As a sun lover, my most creative moments unfold at my second home in Yucatan, Mexico, where I find joy in sharing its warmth with beloved family and friends.Contact:  (778-238-2427)[email protected]/in/rosa-livingstone-64013422www.instagram.com/rosalivingstone/ If you would like to join my Facebook Private Women’s Group:   www.facebook.com/groups/transformwithrosa/If this conversation stirred something in you… good. That’s where change begins.Make sure you’re subscribed, share this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.I’m Julie Fairhurst, and this is where stories turn into power.Go to my website if you would like to be a guest on the Women Like Me Stories & Business in the toolbar click Let's PodcastJulie's Website