Rosario Running - Programa 8/7/2021

️ SORTEO CUPOS MARATON INTERNACIONAL DE LA BANDERA Hoy regalamos dos inscripciones son cargo para correr el 22 de Agosto el maratón rosarino y dos para el medio maratón! . ️ BLOQUE SALUD: COMO EVITAR LESIONES EN RODILLAS? El invierno llegó y con él, las bajas temperaturas y esto muchas veces genera algunas dificultades en el momento de precalentar lo que suma las posibilidades de lesiones en rodilla . Hoy en vivo hablamos con el Kinesiólogo @lautaro.aloni sobre cómo prevenir lesiones en rodillas . ️ BLOQUE "GRUPOS DE ENTRENAMIENTO" Nos siguen visitando grupos de entrenamiento de la ciudad, para conocer como están entrenando y que objetivos tienen para este año! . Este jueves en vivo @canicrossrosario para contarnos todo sobre este fenómeno que llegó para quedarse: entrenar junto a tu perro! . ️ BLOQUE NOVEDADES: LO NUEVO EN ROMPEVIENTOS PARA CORRER Una prenda típica en muchos corredores son los rompevientos, hoy vamos a hablar sobre las características para elegir el que mejor se adapte a tus necesidades con @runlucasrun de @k1running . Y además nos presenta los nuevos rompevientos de la marca rosarina que viste a cada vez más maratonistas y ultramaratonistas del país

Episode metadata supplied by the publisher feed · Published Jul 12, 2021

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