Rosemary Labaree, Osteoporosis Reversed

from Off Of The Couch Podcast · host Maggie Stewart

Ro Labaree, aka @coffeebooksbarbells, reversed osteoporosis after age 60 by learning strength training and adding jumping to her fitness routine. She is soon to be on the website www.BoneRenewalBlueprint.com, which will then be her Instagram. By reading and following the science, Ro has completely changed what might have been a tragic future. Check out her Instagram to see her numbers and exercise routines.

Episode metadata supplied by the publisher feed · Published Jan 15, 2026

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Rosemary Labaree, Osteoporosis Reversed

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