Rosh Hashana Meditation With Dr. Benjy Epstein

On this special edition of The Meaningful People Podcast, Rabbi Dr. Ben Epstein guides an extraordinary meditation experience for people in preparation for Rosh Hashana. Rabbi Dr. Benjy is an experienced psychologist who blends traditional Mindfulness-Based Cognitive Therapy (MBCT) with cognitive-behavioral, spiritual, and acceptance techniques. He is the author of Living in the Presence: A Jewish Mindfulness Guide to Everyday Life. In addition to his private practice and mindfulness seminars, he is the Director of Staff Development and Clinical Research for Camp Hasc. ____________________________________ This episode is brought to you by Touro University! To learn more about how you can excel at Touro University, Visit Touro.edu/more ____________________________________ This episode is brought to you by Bridge Credit Solutions! If you're looking for a reputable credit repair company that can clean your credit within 6-60 days or your money back, Bridge Credit Solutions is your choice.    Serious Inquiries Only https://api.whatsapp.com/send?phone=12126602991&text=Hi,%20Im%20interested%20in%20more%20information.%20Saw%20on%20MM%20 ____________________________________   Subscribe to Meaningful Minute on WhatsApp: https://wa.me/15166687800?text=Please%20subscribe%20me%20to%20Meaningful%20Min Ute ____________________________________   Subscribe to our Podcast Apple Podcasts: https://apple.co/2WALuE2 Spotify: https://spoti.fi/39bNGnO Google Podcasts: https://bit.ly/MPPGooglePodcasts Or wherever Podcasts are available! Follow us on Instagram: https://instagram.com/meaningfulpeoplepodcast Like us on Facebook: https://bit.ly/MPPonFB Follow us on Twitter:https://twitter.com/MeaningfuPplPod Editor: Sruly Saftlas Podcast created by: Meaningful Minute For more info and upcoming news check out: https://MeaningfulPeoplePodcast.com #jew #jewish #podcast #frum #rabbi #frumpodcast #meaningfulpeople #torah #mitzvah #hashem #jewishmusic #jewishpodcast #israel #kumzitz #nachigordon #jewishpod