EPISODE · Oct 19, 2018 · 31 MIN
Ross, Al and Luke Ep23 - Emptying your head and quiet the mind
from Ross, Al and Luke Show · host Ross Pepper
As humans our minds are filled with noise. Our little voice (or voices) continually chatter, mostly with un-supportive stories that keep us playing small (safe). Great episode! ...once the boys have finished waffling for 5 mins :)
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Ross, Al and Luke Ep23 - Emptying your head and quiet the mind
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