Ross, Al and Luke Ep23 - Emptying your head and quiet the mind episode artwork

EPISODE · Oct 19, 2018 · 31 MIN

Ross, Al and Luke Ep23 - Emptying your head and quiet the mind

from Ross, Al and Luke Show · host Ross Pepper

As humans our minds are filled with noise. Our little voice (or voices) continually chatter, mostly with un-supportive stories that keep us playing small (safe). Great episode! ...once the boys have finished waffling for 5 mins :)

Episode metadata supplied by the publisher feed · Published Oct 19, 2018

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Ross, Al and Luke Ep23 - Emptying your head and quiet the mind

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