Ross and Carrie Cool Off With Wim Hof (Part 3): Ice Bath Edition

from Oh No, Ross and Carrie · host Ross and Carrie

Ross and Carrie finally do what they came here to do: breathe poorly until they’re lightheaded, and then spend two minutes submerged in ice cold water. As the Wim Hof Method seminar draws to a close, they also learn more about the benefits of cold therapy, and master a breathing technique that they will then quickly abandon so they can jump into a birthing tub full of ice while one of them shouts obscenities. That’s called living, y’all.For pics and videos, follow us on Facebook or Twitter!You can add our RSS feed here.

Episode metadata supplied by the publisher feed · Published Aug 3, 2020

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Ross and Carrie breathe poorly until they’re lightheaded, and then spend two minutes submerged in ice-cold water, thus "boosting" their immune systems (maybe) and reducing their spiritual inflammation (definitely).

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Ross and Carrie Cool Off With Wim Hof (Part 3): Ice Bath Edition

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This episode was published on August 3, 2020.

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