EPISODE · Jan 7, 2019 · 1H 1M
ROT #13 It’s just about fitness, right?
from Runners On Trail · host Runners On Trail
You’ve smashed in the miles - you’re race ready, right? Wrong. When it comes to getting ready for many trail races it’s about much more. With Thane about to run the notorious Spine Race we talk about the other things we think you need to factor into your preparation to make sure you get the most from your races.
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ROT #13 It’s just about fitness, right?
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This episode is 1 hour and 1 minute long.
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This episode was published on January 7, 2019.
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