ROT #29 Ring O‘ Fire

from Runners On Trail · host Runners On Trail

In this episode we talk about Antony’s running of the very excellent Ring O’ Fire 3 day stage race around the Isle of Anglesey. Having run the Green Man Ultra only 6 days before, pacing would be key…

Episode metadata supplied by the publisher feed · Published Dec 13, 2021

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ROT #29 Ring O‘ Fire

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