ROT #31_7 Cape Wrath Ultra Day 7 - Runners On Trail

What this episode covers

The 7th day of the Cape Wrath Ultra is the last long day of the race, taking the runners from Inchnadamph to Kinlochbervie. In this episode, unofficially entitled "COME ON, ANNA!!", we explore motivational techniques, Antony's potential gephyrophobia and illicit aid stations.

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Frequently Asked Questions

How long is this episode of Runners On Trail?

This episode is 17 minutes long.

When was this Runners On Trail episode published?

This episode was published on April 3, 2023.

What is this episode about?

The 7th day of the Cape Wrath Ultra is the last long day of the race, taking the runners from Inchnadamph to Kinlochbervie. In this episode, unofficially entitled "COME ON, ANNA!!", we explore motivational techniques, Antony's potential...

Can I download this Runners On Trail episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.