Rotation Spirit – Feel and Flow (mit Musik)_(Level 1-2/ 30 Min)

from OM TO GO · host Laura Biemann

Ihr Lieben,heute praktizieren wir gedrehte Haltungen und verbinden uns mit dem Thema "Leichtigkeit". Wir nutzen die Wärme im Außen, um die Wirkung der Drehungen zu verstärken. Rotationen aktivieren unser System, schenken uns aber auch die nötige Ruhe um loszulassen.Eine schöne Folge auch für den Sommer! Vielen Dank fürs Zuhören!

What this episode covers

Ihr Lieben, heute praktizieren wir gedrehte Haltungen und verbinden uns mit dem Thema "Leichtigkeit". Wir nutzen die Wärme im Außen, um die Wirkung der Drehungen zu verstärken. Rotationen aktivieren unser System, schenken uns aber auch die nötige Ruhe um loszulassen. Eine schöne Folge auch für den Sommer! Vielen Dank fürs Zuhören!

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Rotation Spirit – Feel and Flow (mit Musik)_(Level 1-2/ 30 Min)

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This episode was published on July 10, 2025.

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