Rotator Cuff Pain and Shoulder Rehab

from The Art of Health · host Alexander Juan Cortes

In this episode I discuss how the shoulder girdle must be trained as a unit, and how the majority of rotator cuff injuries are never solved not because the body is incapable of healing itself, because proper heavy lifting rehab is never done

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This episode is 10 minutes long.

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This episode was published on September 22, 2020.

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