Route Inspection Ride Day 4: Gwyn talks about hump day and what hurts.

from JustGoBike · host JustGoBike

Gwen Garner joins the Just Go Bike Podcast and talks about the ride from Clear Lake to Charles City. We talk about what hurts and how to fix it. Also, take a float down the Cedar River in Charles City.

Episode metadata supplied by the publisher feed · Published Jun 8, 2017

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Route Inspection Ride Day 4: Gwyn talks about hump day and what hurts.

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