Routines Affect on Chemical Imbalance Model

What this episode covers

Mark speaks about the way routines can boost chemical levels within your brain. Routine such as nutrition, exercise, meditation, journaling, etc can have a vital impact on the chemical level of your brain's activity.Mental Insights is a podcast aimed in raising awareness, while sharing resources and personal experiences within the fields of Mental Health, Drug Addiction and Homelessness. These are fields that are suffering from worldwide abuse and negligence, which must be addressed today.Where to find and contact me:https://www.instagram.com/cutulib/https://www.facebook.com/brendan.cutulihttps://www.linkedin.com/in/brendan-cutuli-561506132/https://www.brendancutuli.com

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Frequently Asked Questions

How long is this episode of Mental Insights?

This episode is 3 minutes long.

When was this Mental Insights episode published?

This episode was published on June 27, 2019.

What is this episode about?

Mark speaks about the way routines can boost chemical levels within your brain. Routine such as nutrition, exercise, meditation, journaling, etc can have a vital impact on the chemical level of your brain's activity.Mental Insights is a podcast...

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