Routines, Habits, and Why You've Been Getting Them Mixed Up episode artwork

EPISODE · Jul 14, 2026 · 17 MIN

Routines, Habits, and Why You've Been Getting Them Mixed Up

from Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed Women

Most people think the goal is to turn all their routines into habits. That belief is quietly wrecking a lot of good routines.I've been hearing this come up over and over in my community, and I finally had to address it head-on. So many women are beating themselves up over something that isn't even a real measure of success. In this episode, I'm clearing up the confusion between routines and habits once and for all, and sharing why the answer might completely change how you feel about the routines you already have.What You'll Learn:Why the most common definition of "success" with routines is completely wrongThe one thing a routine actually needs to be The real reason copying someone else's routine almost always backfiresTwo traps that are probably keeping your routines from sticking________________________________💻 Free TrainingOverwhelmed? Frazzled? Tired of your calendar controlling you? You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you. 👉 www.megansumrell.com/freetraining________________________________📱 Get The Pink Bee AppAccess planning tools, trainings, and support all in one place. 👉 www.onelink.to/qxdcwu________________________________Thanks for tuning in!Megan 🩷🐝www.megansumrell.comwww.instagram.com/megansumrellwww.youtube.com/@the_pink_beewww.facebook.com/megansumrell

Episode metadata supplied by the publisher feed · Published Jul 14, 2026

Embed this episode

Most people think the goal is to turn all their routines into habits. That belief is quietly wrecking a lot of good routines. I've been hearing this come up over and over in my community, and I finally had to address it head-on. So many women are beating themselves up over something that isn't even a real measure of success. In this episode, I'm clearing up the confusion between routines and habits once and for all, and sharing why the answer might completely change how you feel about the rou...

Distinct summary based on available episode metadata or transcript content.

NOW PLAYING

Routines, Habits, and Why You've Been Getting Them Mixed Up

0:00 17:31

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed Women?

This episode is 17 minutes long.

When was this Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed Women episode published?

This episode was published on July 14, 2026.

Can I download this Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed Women episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!