ROWAN SMITH: How to Overcome Nausea, Disaster Days, Stair Machines & More! (Episode 203)

Rowan Smith from Summit Strength joins the show and drops pearls of wisdom about challenges with training. Per tradition, Carl throws his own ideas at Rowan to see if any of his outside-the-box strategies are any good. Check out Rowan's Training for Trekking Podcast and the Training for Trekking Facebook Page. Topics Discussed -Backpacking Gear & Snacks -Training Tips -The Problem with Stair Stepping Machines -The Next Great Podcast Challenge GET BONUS EPISODES! There are over 30 BONUS episodes of B&B that you can get by supporting us on Patreon. It's safe and secure and it helps us put out more content.  Check out one of our latest sponsors, Athletic Greens, to improve your health. Find gear to 'Live Ultralight' with Outdoor Vitals! To react publicly or privately to any of our episodes post/message on our Facebook page, @BackpackingAndBlistersPodcast on Instagram or email: [email protected] And please check out our website: backpackingandblisters.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.