Rowana Badry: The Road to Strong

In this episode, our founder Nour Hassan speaks to our fitness guru Rowana Badry. They speak about Rowana's fitness journey, starting from being on the National swimming team to her moving to the United States. Rowana shares with us a big part of her life as a fitness coach but also as a wife and mother and how she balances it all. Rowana Badry is a certified fitness trainer and nutrition specialist who's career started at BeFit 360 and spans across all disciplines. She's currently the health and wellness director at LA7 Gym.  She's also a brand ambassador for Optimum Nutrition Egypt. Support the show