Rowing Through Menopause Episode 1

Clarissa Kristjansson joins Rebecca and Marlene t…

An episode of the RowingChat podcast, hosted by Rebecca Caroe, titled "Rowing Through Menopause Episode 1" was published on March 15, 2023 and runs 60 minutes.

March 15, 2023 ·60m · RowingChat

Summary

Clarissa Kristjansson joins Rebecca and Marlene to talk aobut the physical aspects of peri-menopause and menopause. - Physiological changes in peri menopause and menopause - Managing menopause symptoms using lifestyle and medical interventions - The positive and transformative nature of this life stage. Clarissa Kristjansson PhD is the host of the Thriving Thru Menopause podcast and author of The Mindful Menopause. She is a neuroscientist, an internationally known menopause educator and a health coach. She came into menopause coaching through her own experience with anxiety (and a host of other symptoms) that set her on a different path to empower women through this time. Want easy live streams like this? Instant broadcasts to Facebook, YouTube, LinkedIn. Faster Masters uses StreamYard: https://streamyard.com/pal/5694205242376192

Episode Description