Roxanne Chaput - Beyond the 30-Day Myth: The Years-Long Journey of True Healing

Roxanne Chaput is a spiritual practitioner, somatic healing guide, and expert in generational trauma and the body's self-healing capabilities.Most people trying to heal give themselves 30 days. They follow the program, do the work, and when they relapse — they conclude something is wrong with them. But here's the problem: that timeline was never based on science. It was based on marketing. Roxanne has spent years working with people who've tried everything without lasting results, and her conclusion is uncomfortable — real healing from deep trauma doesn't take a month. It takes years. And your ego is actively fighting against it.Expect to learn why the 30-day habit myth is doing more harm than good, what the "pain body" actually is and why you become addicted to your own suffering, why the ego resists healing even when you desperately want to change, how somatic healing and breathwork work differently from traditional therapy, why relapse is not failure but a predictable part of genuine transformation, what generational patterns are and why they require a fundamentally different healing approach, how the human body is capable of healing itself when given the right conditions, and much more.This conversation will challenge everything you think you know about how long healing is supposed to take.