Roy Callender - RC3

Bodybuilding legend Roy Callender is the guest on this episode of the Bodybuilding Legends Podcast. Roy is joined by his friend Carlos Benfaito to talk about Roy's new training app called RC3, a brand new technology the employs AI to help Roy train his clients remotely. Roy also talks to John about his early bodybuilding career including when he first moved to Canada, working with the legendary trainer/photographer Jimmy Caruso and his memories of some of the legendary bodybuilders he competed against. At the end of the podcast, host John Hansen reads the article "Roy Callender - World Middleweight Champion" written by Jack Neary for the December, 1978 issue of Muscle Builder magazine. (Time Stamps below) Time Stamps: 5:00 - "Dream Big" now available on Amazon Prime 8:00 - Emails from last week's show 12:00 - Roy Callender and Carlos Benfaito talk about the new training app RC3 44:20 - Roy talks with John about his early bodybuilding career 45:20 - When Roy moved to London 47:15 - Competing in the Mr. Universe in Miami 51:55 - Meeting Jimmy Caruso 59:00 - When Roy won Mr. Canada and Mr. Universe in 1977 1:01:13 - The beginning of pro bodybuilding 1:02:15 - Roy talks about some of the legendary bodybuilders he competed with 1:14:00 - John Hansen reads the article "Roy Callender - World Middleweight Champion" written by Jack Neary for the December, 1978 issue of Muscle Builder magazine.   Links: Become a Patreon Donor John's Online Coaching Bodybuilding Legends website John Hansen Fitness website John's YouTube Channel