Royal Chef Reveals Dinner Timing Secret | Leeds News

A former royal chef reveals the health hack for dinner: eat by 4 or 5 PM to avoid bedtime bloating. But guess what? The royals? They’re usually dining at 8 or 8:30 PM—Queen Camilla even tried nudging them earlier. He also dishes on his favorite summer salad: a vibrant beetroot medley with watercress, feta, seeds, and a pomegranate molasses dressing, perfect with grilled lamb. A fascinating peek behind palace plates—and a wake-up call for your own meal timing. Listen in comfort:Get a discount on a Soli Pillow: http://solipillow.com/discount/dnn. Advertise on DNN:[email protected] This is an automated, high-level news summary based on public reporting.Report issues to [email protected]. View sources & latest updates:https://sources.thednn.ai/6d18550ead210331