Royce Gracie treated me like an….

On episode 160 Marco, Tim, and JB tell some tales from the banya where Tim meets a Sambo champion and JB recounts how painful the interaction was to watch. Tim gives a review of the new Top Gun Film and goes over some of the highlights from the UFC on espn and what fighters were most impressive. We try to figure out an innovative submission from the PFL and we say goodbye to Tony Siragusa. We answer questions about what non combat sport would prepare someone best for combat sports, what was the best seminar we ever went to and who we would want to have teach a seminar at our schools.