Rozhovory 24: Digitálny detox na dovolenke

from JOJ 24 · host Slovenska produkcna a.s.

Dovolenka má byť časom oddychu, no mnohí z nás si so sebou balia aj pracovné e-maily, sociálne siete a neustále notifikácie. Prečo máme potrebu stále kontrolovať mobil? A dá sa vôbec v dnešnej dobe doslova vypnúť? O digitálnom detoxe sme sa rozprávali s klinickou psychologičkou Alicou Farkašovou.

Episode metadata supplied by the publisher feed · Published Jul 24, 2026

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Rozhovory 24: Digitálny detox na dovolenke

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