RPE 10 Top Sets sinnvoll im Powerlifting? | 15 Minutes RAW | #036

from Planet Powerlifting - Der Kraftdreikampf Podcast · host Planet Powerlifting

Wie sinnvoll sind RPE 10 Top Sets wirklich? Reichen leichtere Top Sets mit schwereren Backoffs nicht auch aus? Wir diskutieren - auch gerne mit euch!  Außerdem: wie behaltet Ihr im Homeoffice oder generell eure Alltagsbewegung bei? Schreibt es uns zusammen mit dem Zauberwort auf Instagram: @planet_powerlifting Vielen Dank und bis zum nächsten Mal!

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Wie sinnvoll sind RPE 10 Top Sets wirklich? Reichen leichtere Top Sets mit schwereren Backoffs nicht auch aus? Wir diskutieren - auch gerne mit euch! Außerdem: wie behaltet Ihr im Homeoffice oder generell eure Alltagsbewegung bei? Schreibt es uns zusammen mit dem Zauberwort auf Instagram: @planet_powerlifting Vielen Dank und bis zum nächsten Mal!

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RPE 10 Top Sets sinnvoll im Powerlifting? | 15 Minutes RAW | #036

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How long is this episode of Planet Powerlifting - Der Kraftdreikampf Podcast?

This episode is 17 minutes long.

When was this Planet Powerlifting - Der Kraftdreikampf Podcast episode published?

This episode was published on January 10, 2021.

What is this episode about?

Wie sinnvoll sind RPE 10 Top Sets wirklich? Reichen leichtere Top Sets mit schwereren Backoffs nicht auch aus? Wir diskutieren - auch gerne mit euch! Außerdem: wie behaltet Ihr im Homeoffice oder generell eure Alltagsbewegung bei? Schreibt es uns...

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