RPE

On today's show Nick and Caleb explain what RPE is and how you can use it! This is a term that the coaches use frequently. Having a better understanding of it will help you continue your progression as well. Today Nick and Caleb explain the application of RPE which is full of nuggets you can implement to start seeing results. Take some notes, implement, and leave us a review! Athletic Aesthetics Coaching Connect with us on Instagram Host Caleb Sprinkle - @sprinkledemgainz Co-host Nick Kuller - @nkuller Athletic Aesthetics - @_athleticaesthetics_ ------------------------------------------------------------------------------- Check out @curednutrition on Instagram for amazing products Use code "Caleb" to save some money on your order.