RPE and Percentage Training in CrossFit - Ep 295

Struggling with your strength training strategy? Dive into our latest episode as we demystify the use of RPE and percentage lifting in CrossFit.We'd love to hear from you, leave us a voice message or drop us a line at http://themisfitpodcast.com00:00 - Welcome01:10 - Life chat21:45 - RPE v Percentages55:30 - GPP v Everyone01:05:00 - The natural order of things01:21:37 - Question of the week - Build Your Aerobic Capacity Easier------------------------------Misfits! We hope you enjoyed this episode. If you did and you're feeling generous throw us a review and let us know how we're doing, we'd really appreciate it.Join your fellow Misfits on Telegram, today! It's Free! https://t.me/+4jt4uAMmtFA5NGQ5 Save on the best supplement in the game: https://gorillamind.com/MISFIT Misfit Athletics Programming:https://strivee.app/marketplace/p/misfithttps://misfitathletics.fitr.training/t/misfitathletics/Misfit Affiliate Programming:https://teammisfit.com/subscribe/Misfit Apparel at sharpentheaxeco.comInstagram: http://instagram.com/misfitathleticsFacebook: https://www.facebook.com/misfitathleticsThanks for clicking like and don’t forget to subscribe!