RPE, RIR, and Training to Failure - Episode 321 episode artwork

EPISODE · Nov 21, 2019 · 12 MIN

RPE, RIR, and Training to Failure - Episode 321

from Fitness, Food, and Freedom · host Jordan Stolz

Thank you for listening to the Fitness, Food, and Freedom podcast! If you want to be coached by me, or to ask a question for the podcast, reach out to [email protected]! I'm also on Instagram @StolzFit.  Thanks for listening!

Episode metadata supplied by the publisher feed · Published Nov 21, 2019

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RPE, RIR, and Training to Failure - Episode 321

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