EPISODE · Jan 13, 2026 · 26 MIN
RR #26: Secular Dry January Resources: Indigenous Wisdom, Intersectional Feminism, and Neuroscience
Recovery Resources that actually help, build your own recovery with secret resources you probably never heard of. Dry January can be more than a break from alcohol. It can be the beginning of the path to long-term secular addiction recovery, especially when our focus is on healing ourselves with science and community instead of shame and dogma. In this episode, Early shares their highlight reel of secular addiction recovery books and podcasts for sober curious folks exploring sobriety outside of the traditional 12-step or religious frameworks. These authors and podcasters explore recovery through the lenses of neuroscience, intersectional feminism, indigenous wisdom, and harm reduction. Addiction doesn't exist in a vaccuum; it's shaped by intergenerational trauma, capitalism, colonialism, gender race, and access to care. Whether you're doing Dry January, are sober curious, practicing harm reduction, or seeking sustainable recovery without religion, we got you! It is time to bathe our brains in a soup of new information. Click here to sign up for our Patreon! Click here to donate via our website! Click here to check out our merch store! Want to be a guest on this podcast? Send us an email! [email protected] Logo - Stevie Petet Theme music - Logan Bragg Connect with us on Instagram and Substack @recoverydemystified
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RR #26: Secular Dry January Resources: Indigenous Wisdom, Intersectional Feminism, and Neuroscience
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