RR #7: Secular Addiction Recovery Support: AVRT, Nonviolent Communication, What Alcohol Does to the Brain and Body, Secular Buddhism, and more!

Recovery Resources that actually help, build your own recovery with secret resources you probably never heard of. Addiction recovery support... incoming! Let us continue to bathe our brains in a soup of new information. Knowledge is power, after all, so how about picking up a new book or listening to a new podcast? Addiction recovery resources can come in many shapes and sizes. Learning how to communicate with ourselves and others, as well as understanding the science of addiction, can be helpful tools as we grow and heal. Looking for addiction recovery support? You're in the right place! Books: A Piece of Cake by Cupcake Brown Rational Recovery by Jack Trimpey Nonviolent Communication by Marshall B. Rosenburg, PhD. Podcasts: Secular Buddhism by Noah Rasheta Single Episode: The Huberman Lab - What Alcohol Does to The Brain, Body, and Health Single Epidsode: The Mel Robbins Podcast - What Alcohol Does to Your Body: Harvard's Dr. Sarah Wakeman With the Medical Facts You Need to Know   Join our Patreon! Click here! Donate to our cause! Click here! Check out our merch store! Click here! Holler at us! [email protected]   Theme music: Logan Bragg Logo: Stevie Petet Instagram: @recoverydemystified   Want a free book on addiction recovery, self help, healing, or trauma? Email [email protected]