RR100 | Real Recovery Stories from Overeating: Members Share What Actually Worked (100th Episode)

If you’ve ever wondered whether lasting recovery from overeating is really possible, this episode will show you that it is.I can hardly believe this is our 100th episode.Before we heard from our members in this episode, I shared a little bit about why Reshape and Recover exists. This didn’t start as a business idea. It started because I wanted something I couldn’t find anywhere else.I had found success in Overeaters Anonymous, and I’m so grateful for that. But I longed for a Christ-centered recovery option — one that openly talked about Jesus, prayer, and surrendering our food struggles to God. So in August 2023, I began Reshape and Recover.I didn’t know what would happen. I didn’t know if anyone would join. When our first two members signed up within days of each other, I was thrilled — and honestly relieved.Since then, people have come and go. There were moments I almost quit because I took it personally when someone left. But God has been faithful. And today, we celebrate 100 episodes.In this episode, you’ll hear from Gayle and Jojo as they share:• What made them finally say, “I’m at the end of my rope.”• The fear of giving up sugar, chocolate, and binge foods• How they realized it wasn’t really about food — it was something deeper• Losing 50+ and 75+ pounds• Freedom from guilt, shame, and the constant daily battle• Learning to go to God for comfort instead of foodIf you’ve ever wondered whether life without your binge foods is even possible, I hope this episode encourages you.You don’t have to do this alone. With God, change is possible.Keep coming back. It works if you work it.