RR111 | Ready to Give Up on Weight Loss Listen to This First

Have you ever felt like giving up on your weight loss journey, recovery, or even yourself?Discouragement can be one of the enemy’s most effective tools. It whispers, “You’ll never change,” “What’s the point?” or “You’ve failed too many times.” But those thoughts are not from God.In this episode, Julie and Tony discuss why discouragement is different from God’s loving conviction, how the enemy uses hopelessness to keep us stuck, and what Scripture says about persevering when we feel weary. You'll hear practical encouragement, biblical truth, and reminders that recovery is not about perfection—it’s about continuing to come back to God one day at a time.**In this episode, you'll learn:**✅ Why discouragement is not God's voice✅ What we can learn from Elijah's season of discouragement✅ How to recognize discouraging thoughts and replace them with truth✅ Why community is essential for overcoming overeating and emotional eating✅ Practical ways to stay encouraged when recovery feels difficultIf you've been struggling with emotional eating, overeating, cravings, or feeling discouraged in your recovery, this episode will remind you that God has not abandoned you—and your story is not over.**Free Resource:**If you find yourself eating when you're not really hungry, download Julie's free guide: *How to Avoid Extra Food* at https://www.reshapeandrecover.com/noextrafoodBasically, the point is… one difficult day does not erase the work God is doing in your life. Don't give up. Keep coming back. It works if you work it.