RTNT Episode 25 Live on CJRU: Keeping Warm

Radio Totally Normal Toronto, or RTNT for short, is a voice for community mental health; produced by the members and staff of Progress Place, a mental wellness clubhouse in downtown Toronto. This month we’re talking about Mental Health during Winter. A season when everyone tends to spend more time indoors. For those easily withdrawn and isolated; it’s especially important to keep active in winter. Even though the weather may not be perfect for outdoor and community activities there are ways to beat the cold, stay active, and even celebrate the colder months. In our first segment, two Progress Place members, Mark and Johnny, are going to go over some research they did about winter jackets and help you decide which coat to choose. You can find inexpensive winter coats at thrift stores such as Value Village, Double Take, Johns Thrift Store, or Vintage Depot Our second segment will be from a show we had done before on Youth and Homelessness. We interviewed Jesse Sudirgo who worked at Yonge Street Mission. The Yonge Street Mission is an organization in the downtown sector that aims to help support Toronto's most susceptible population. They aid families, children, youth, and even communities existing in daily poverty. Thank you to all the members and staff of Progress Place who work hard each month to create a recurring episode of Radio Totally Normal Toronto. Special thank you to the members and staff for their participation on this episode of RTNT. Thank you to our listeners, and please share this episode with your friends and family.  Together we can transition from mental health stigmas to a continued focus on mental health and wellness. If you are in need of a shelter you can call 211 Central Access. 211 service provides Information and Referral for callers to community and social services 24/7 for Central Region (Toronto, Peel Region, York Region and Durham Region), and overnight and on weekends for the rest of Ontario: Dial 2-1-1 To learn more about RTNT or listen to previous episodes please check out our website. We are pleased to announce that the show is now streaming on Spotify, Apple Podcast, and Google Podcast if you search up Radio Totally Normal Toronto.