RTS #25: Nutrition & intuitive eating w/ vegan chef, Thea Telford

from ReCharge the Soul · host ReCharge the Soul

In this episode we bring on our vegan chef with the Recharge the Soul Sayulita retreat, Thea Telford! We covered topics involving Thea's journey leaving the corporate world to live a nomadic life, nutrition, benefits of veganism, emotional vs. intuitive eating, yoga, and the magic in living life heart led. We hope you gained what you needed from this dialog filled with beautiful nuggets of insights. With love, Lorri Ann & Bailee Website: rechargethesoul.com Instagram: _rechargethesoul.com Facebook: Recharge the Soul retreats Thea's instagram: misstelf

Episode metadata supplied by the publisher feed · Published Nov 24, 2021

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RTS #25: Nutrition & intuitive eating w/ vegan chef, Thea Telford

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This episode was published on November 24, 2021.

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