RTTC #120 Fast Enough for Photo Stops

Send us Fan MailIn this episode of Running to the Castle you’ll learn how to be fast enough for photo stops at runDisney races like the Disney Marathon. On average runners typically wait 5 minutes or less for character stops during the race and one runner waited for about 30 character stops during the Marathon. Strategize how many characters you want to stop for, how long you’re willing to wait, which characters are a must stop at, and know your pacing. When you know your pacing you know how your body reacts when you hit a certain pace. If you run too fast and need to walk to recover, if you take too long to recover does that negate all the fast pace you made up and should have just ran a little slower? You don’t want to burn out. 6 week Speed ProgramReady to stop panicking about how far ahead of the balloon ladies you are and start actually stopping for character photos? That's what the Back-of-the-Pack Runner's Speed Program is for. Join the Waitlist today to learn more and get first dibs on registration.7 month Stronger. Faster. Finisher. ProgramReady to cross the finish line stronger, faster, and prouder at your next runDisney race? Get personalized support, smarter training, and strategies designed specifically for slow, back-of-the-pack runners who want to build a bigger buffer ahead of the balloon ladies, have time for character photos and energy to enjoy the Disney Parks. Learn more about the Stronger. Faster. Finisher. Program today and be the first to know when doors open!Free ResourcesFollow me on Instagram @rundisneydptJoin the Facebook Community to get training supportCheck out FREE training plans for injury-prone runDisney runners on my website. ...