RTTC #131 Permission to Pivot How to Keep Training When Life Gets in the Way

Send us Fan MailIn this episode of Running to the Castle, you’ll learn why missing runs doesn’t mean you’ve failed — it means you’re human. I share how I got a late start on my runDisney racetraining and what my last three weeks of workouts really looked like. You’ll hear how I gave myself permission to pivot, reframed what “progress” looks like, and got back on track without the all-or-nothing mindset. If you’ve been beating yourself up for skipping a run or falling behind, this episode will help you shift that belief and show you how to keep going with confidence. 6 week Speed ProgramReady to stop panicking about how far ahead of the balloon ladies you are and start actually stopping for character photos? That's what the Back-of-the-Pack Runner's Speed Program is for. Join the Waitlist today to learn more and get first dibs on registration.7 month Stronger. Faster. Finisher. ProgramReady to cross the finish line stronger, faster, and prouder at your next runDisney race? Get personalized support, smarter training, and strategies designed specifically for slow, back-of-the-pack runners who want to build a bigger buffer ahead of the balloon ladies, have time for character photos and energy to enjoy the Disney Parks. Learn more about the Stronger. Faster. Finisher. Program today and be the first to know when doors open!Free ResourcesFollow me on Instagram @rundisneydptJoin the Facebook Community to get training supportCheck out FREE training plans for injury-prone runDisney runners on my website. ...