RTTC #29 Degenerative vs Acute Meniscus Tears

Send us Fan MailHey!How's it goin?In today's episode I am discussing the differences between an acute meniscus tear and degenerative meniscus tears.Understanding Meniscus Tears: Acute vs. DegenerativeAcute Meniscus TearsSymptomsCauses - plant and twistDegenerative Meniscus TearsSymptomsCauses - wear and tear, repetitive motions, jobs requiring deep squattingAnswer: Does pain correlate to the degree or level of meniscus degeneration?Compensatory problems from pain related to meniscus tearsIf you're looking for specific guidance and help training for a runDisney race and have a meniscus tear, I invite you to join the interest list for Finish Line Academy to be notified first when registration opens. 6 week Speed ProgramReady to stop panicking about how far ahead of the balloon ladies you are and start actually stopping for character photos? That's what the Back-of-the-Pack Runner's Speed Program is for. Join the Waitlist today to learn more and get first dibs on registration.7 month Stronger. Faster. Finisher. ProgramReady to cross the finish line stronger, faster, and prouder at your next runDisney race? Get personalized support, smarter training, and strategies designed specifically for slow, back-of-the-pack runners who want to build a bigger buffer ahead of the balloon ladies, have time for character photos and energy to enjoy the Disney Parks. Learn more about the Stronger. Faster. Finisher. Program today and be the first to know when doors open!Free ResourcesFollow me on Instagram @rundisneydptJoin the Facebook Community to get training supportCheck out FREE training plans for injury-prone runDisney runners on my website. ...