EPISODE · Aug 7, 2026 · 5 MIN
如果今天的你，還沒有好，也沒關係
from 3分鐘的溫柔晚安 · host Jessie
人往往討厭痛苦與不舒服，因而容易陷入內耗。從太極「一動一靜」的角度來看，允許自己「停下來、什麼都不想做」，也是一種能量的沉澱。不需要強求馬上振作，就安然地和不舒服的當下共處，它終究會過去。 -- Hosting provided by SoundOn
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如果今天的你，還沒有好，也沒關係
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