如果你不休息身体，身体就会“休息”你

from 天方烨谈

拥有一副健康的身体是我们每个人最大的本钱，如果一个人长时间不睡觉，身体会有怎样的变化？

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如果你不休息身体，身体就会“休息”你

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This episode is 2 minutes long.

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This episode was published on August 1, 2022.

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拥有一副健康的身体是我们每个人最大的本钱，如果一个人长时间不睡觉，身体会有怎样的变化？

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