EPISODE · Oct 15, 2024 · 8 MIN
如果談到我最喜歡的運動，那就是「慢跑」
from 活力充電站 · host 景明
每天早上第一件事 就是穿上跑鞋到外面跑四到五公里 這是我開啟一天的儀式感 「每天慢跑不累嗎？」這是很多人問我的 我的答案是 不 慢跑反而讓我一天更有活力 如果你沒有運動習慣 或者覺得四肢不發達 慢跑你一定要試試！ / 合作邀約：[email protected] -- Hosting provided by SoundOn
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如果談到我最喜歡的運動，那就是「慢跑」
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